Prof. Arnold Ehret's Rational Fasting for Physical, Mental and Spiritual Rejuvenation: Introduced and Edited by Prof. Spira by Arnold Ehret

Author:Arnold Ehret [Ehret, Arnold]
Language: eng
Format: azw3, epub
Publisher: Breathair Publishing
Published: 2014-12-15T05:00:00+00:00

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Fasting for Spiritual Rebirth through

the Superior Fast

All experts except myself believe that you live from your own flesh during a fast. You know now that what they call metabolism—"metabolize your own flesh when you fast"—is simply the elimination of waste.

The Indian "fakir," the greatest fakir in the world today, is nothing but skin and bones. I learned that the cleaner you are, the easier it is to fast and the longer you can stand it. In other words, in a body free from all waste and poisons and when no solid foods are taken, the human body functions for the first time in its life without obstructions. The elasticity of the entire tissue system, and of the internal organs, especially of the spongy lungs, work with an entirely different vibration and efficiency than ever before, by air alone, and without the slightest obstructions. Stated differently: "V" equals "P," and if you simply supply the "engine" with the necessary water that is used up, you ascend into a higher state of physical, mental, and spiritual condition. I call that the "superior fast."

If your blood "stock" is formed from eating the foods I teach, your brain will function in a manner that will surprise you. Your former life will take on the appearance of a dream, and for the first time in your existence, your conscience awakens to a real self-consciousness.

Your mind, your thinking, your ideals, your aspirations, and your philosophy change fundamentally in such a way as to beggar description.

Your soul will shout for joy and triumph over all misery of life leaving it all behind you. For the first time, you will feel a vibration of vitality through your body—like a slight electric current—that shakes you delightfully.

You will learn and realize that fasting and superior fasting (and not volumes of psychology and philosophy) is the real and only key to a superior life, to the revelation of a superior world, and to the spiritual world.

All of my "experiments" were made on my own person before being used on patients. My health experiments began while still holding a professorship in Baden-Baden, Germany, where I had become "incurably ill." My complete restoration to health—to what was probably the most perfect state of health of anyone living in our Western civilization today, was an interesting adventure of finding the fundamental laws of nature during my pursuit of health. I found that the body normalizes itself if properly cleansed of toxic wastes and supplied with proper nutrition. "MUCUS" is the keynote of the misunderstanding. I have consistently and definitely proven that a mucusless diet, coupled with the wise use of fasting and observing the basic laws of physiology, is the "magic wand" by which our present-day civilization will be afforded a new lease on life. I contend that all disease, regardless of its "scientific" name, or the symptoms accompanying it consists of constitutional encumbrance of waste material known as "foreign matter." Nature continually attempts to eliminate this disease-producing waste encumbrance and to stop the source of it.

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